[CGM #12] The Betrayal of Homemade Curry: Glucose High Until Noon
![[CGM #12] The Betrayal of Homemade Curry: Glucose High Until Noon](/ko/cgm-day11-homemade-curry-spike/cover_hu_1ca1e6063a0406aa.webp)
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7 pages
Health
[CGM #11] The Miracle of Pork Belly and Half a Bowl of Rice: Peak Glucose at 146
![[CGM #11] The Miracle of Pork Belly and Half a Bowl of Rice: Peak Glucose at 146](/ko/cgm-day10-pork-belly-no-rice/cover_hu_a4e8201190c11186.webp)
[CGM #5] White Bread 197 vs Multigrain Bread 159
![[CGM #5] White Bread 197 vs Multigrain Bread 159](/ko/cgm-day4-grain-bread-experiment/cover_hu_af2386276521d5b1.webp)
[CGM #4] Kimbap 176, Buffet 154
![[CGM #4] Kimbap 176, Buffet 154](/ko/cgm-day3-kimbap-buffet/cover_hu_18005716dc432b95.webp)
[CGM #3] The Cabbage and Swimming Difference
![[CGM #3] The Cabbage and Swimming Difference](/ko/cgm-day2-cabbage-swimming-blood-sugar/cover_hu_181c04785dfea7d0.webp)
[CGM #2] Blood Sugar 211 After a Bowl of Pho
![[CGM #2] Blood Sugar 211 After a Bowl of Pho](/ko/cgm-day2-rice-noodle-spike/cover_hu_c9feb1da244e7c6a.webp)
[CGM #1] Blood Sugar 202 After a Bowl of Porridge
![[CGM #1] Blood Sugar 202 After a Bowl of Porridge](/ko/cgm-day1-first-blood-sugar-spike/cover_hu_f96b42cc1287c112.webp)