[CGM #13] 11-Day Journey Concludes: My GMI is 6.1% (Prediabetes)
![[CGM #13] 11-Day Journey Concludes: My GMI is 6.1% (Prediabetes)](/ko/cgm-final-review/cover_hu_9fe0e104b6bf432.webp)
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13 pages
CGM
[CGM #12] The Betrayal of Homemade Curry: Glucose High Until Noon
![[CGM #12] The Betrayal of Homemade Curry: Glucose High Until Noon](/ko/cgm-day11-homemade-curry-spike/cover_hu_1ca1e6063a0406aa.webp)
[CGM #11] The Miracle of Pork Belly and Half a Bowl of Rice: Peak Glucose at 146
![[CGM #11] The Miracle of Pork Belly and Half a Bowl of Rice: Peak Glucose at 146](/ko/cgm-day10-pork-belly-no-rice/cover_hu_a4e8201190c11186.webp)
[CGM #10] Dakgalbi Was Fine—If Only I'd Skipped the Fried Rice
![[CGM #10] Dakgalbi Was Fine—If Only I'd Skipped the Fried Rice](/ko/cgm-day9-dakgalbi-bokkeumbap/cover_hu_4ef733e7b4ef459b.webp)
[CGM #9] Sundaeguk and the 'Pause Button' Magic of a 30-Minute Walk
![[CGM #9] Sundaeguk and the 'Pause Button' Magic of a 30-Minute Walk](/ko/cgm-day8-sundaeguk-walking/cover_hu_be152945080ee1a1.webp)
[CGM #8] The Vanilla Latte That Erased My Healthy Lunch Effort
![[CGM #8] The Vanilla Latte That Erased My Healthy Lunch Effort](/ko/cgm-day7-eggs-soy-milk-vanilla-latte/cover_hu_7d969c08c4eecb02.webp)
[CGM #7] Pear, Banana, and the Miracle of a 1-Hour Swim
![[CGM #7] Pear, Banana, and the Miracle of a 1-Hour Swim](/ko/cgm-day6-pear-banana-swim/cover_hu_266106a5b73ed3ff.webp)
[CGM #6] Banana 153 vs Ramen 200
![[CGM #6] Banana 153 vs Ramen 200](/ko/cgm-day5-banana-and-ramen/cover_hu_c0aa6e25e15e477f.webp)
[CGM #5] White Bread 197 vs Multigrain Bread 159
![[CGM #5] White Bread 197 vs Multigrain Bread 159](/ko/cgm-day4-grain-bread-experiment/cover_hu_af2386276521d5b1.webp)
[CGM #4] Kimbap 176, Buffet 154
![[CGM #4] Kimbap 176, Buffet 154](/ko/cgm-day3-kimbap-buffet/cover_hu_18005716dc432b95.webp)