[CGM #9] Sundaeguk and the 'Pause Button' Magic of a 30-Minute Walk
![[CGM #9] Sundaeguk and the 'Pause Button' Magic of a 30-Minute Walk](/ko/cgm-day8-sundaeguk-walking/cover_hu_be152945080ee1a1.webp)
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6 pages
Blood Sugar Spike
[CGM #7] Pear, Banana, and the Miracle of a 1-Hour Swim
![[CGM #7] Pear, Banana, and the Miracle of a 1-Hour Swim](/ko/cgm-day6-pear-banana-swim/cover_hu_266106a5b73ed3ff.webp)
[CGM #6] Banana 153 vs Ramen 200
![[CGM #6] Banana 153 vs Ramen 200](/ko/cgm-day5-banana-and-ramen/cover_hu_c0aa6e25e15e477f.webp)
[CGM #5] White Bread 197 vs Multigrain Bread 159
![[CGM #5] White Bread 197 vs Multigrain Bread 159](/ko/cgm-day4-grain-bread-experiment/cover_hu_af2386276521d5b1.webp)
[CGM #3] The Cabbage and Swimming Difference
![[CGM #3] The Cabbage and Swimming Difference](/ko/cgm-day2-cabbage-swimming-blood-sugar/cover_hu_181c04785dfea7d0.webp)
[CGM #2] Blood Sugar 211 After a Bowl of Pho
![[CGM #2] Blood Sugar 211 After a Bowl of Pho](/ko/cgm-day2-rice-noodle-spike/cover_hu_c9feb1da244e7c6a.webp)