![[CGM #3] The Cabbage and Swimming Difference](/ko/cgm-day2-cabbage-swimming-blood-sugar/cover_hu_ae603d02304e5626.webp)
[CGM #3] The Cabbage and Swimming Difference
CGM Day 2 dinner: steak and white rice only reached 137. The difference was cabbage before eating and a swim after.
Dynzen - A blog documenting Experience, Understanding & Insight
![[CGM #2] Blood Sugar 211 After a Bowl of Pho](/ko/cgm-day2-rice-noodle-spike/cover_hu_e7126755ff97a451.webp)
[CGM #2] Blood Sugar 211 After a Bowl of Pho
CGM Day 2: beef pho sent my blood sugar to 211, still 166 two hours later. The spike is scary; how long it stays up is scarier.
![[CGM #1] Blood Sugar 202 After a Bowl of Porridge](/ko/cgm-day1-first-blood-sugar-spike/cover_hu_332bc1186f61276e.webp)
[CGM #1] Blood Sugar 202 After a Bowl of Porridge
My first day with a Dexcom G7 CGM: a morning bowl of porridge spiked my blood sugar to 202, a number I'd never have known without it.
Perfectly Grilled Eel: Trying Hitsumabushi at Yangsando
Yangsando, a third-generation freshwater eel brand: Nagoya-style hitsumabushi enjoyed three ways from a single bowl.
Goodbye 13 Pro, Hello 17 Pro! Upgrading After 3 Years
The 13 Pro was fine until the battery faded and apps lagged. With the contract over, I compared the 17 lineup and picked the 17 Pro.
Bolt EV Rear Fender Dent — Fixed It Myself Using Kadak Quotes
My Bolt EV's rear fender got dented: 4 quotes via the Kadak app, a ₩270K repair with panel work, paint and cavity wax, and a strike-delayed molding.
Hyundai Card KA300: Why a Hotel Charge Earned 1 Mile, Not 3
Of two hotel charges in Japan, only the first earned triple miles. Here's why, and the monthly overseas mileage cap buried in the terms.
IKEA SJÖSS 45W 2-Port Charger, 7 Months In: It's Not GaN
IKEA SJÖSS 45W USB-C 2-port charger, 7 months in: 45W from one port, 22W each with two. Often called GaN, but no official source says so.
I Bought Galaxy Watch 8 44mm for $130 (And Monthly Fee is $0)
I bought the Galaxy Watch 8 44mm LTE for about 173,400 KRW ($130) with a 2-year contract. Plus, I don't pay the monthly watch fee ($9). How? Let's dive in.
Installing JDK 25 on macOS feat. Amazon Corretto 25
Installing Amazon Corretto 25 on macOS with Homebrew: a dynamic JAVA_HOME, aarch64 checks, and the hardcoding pitfall that breaks on patch updates.